Upcoming High School Sports Jan 12-14
Thursday, Jan. 12
Middle Park girls basketball at Pinnacle, 5:30 p.m., Thornton
Middle Park boys basketball at Pinnacle, 7 p.m., Thornton
Middle Park wrestling at North Park, 6 p.m., Walden
Friday, Jan. 13
Middle Park alpine skiing at Loveland slalom, 10 a.m., Georgetown
West Grand girls basketball vs. Hayden, 5:30 p.m., Kremmling
West Grand boys basketball vs. Hayden, 7 p.m., Kremmling
Saturday, Jan. 14
Middle Park wrestling at Florence Husky Invitational Tournament, 9 a.m., Florence
West Grand wrestling at Rangely Tournament, 9 a.m., Rangely
Middle Park girls basketball vs. Platte Canyon, 11:30 a.m., Granby
Middle Park boys basketball vs. Platte Canyon, 1 p.m., Granby
West Grand boys basketball at DeBeque, 2:30 p.m., DeBeque
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Fitness Trail: Try out this amazing total body workout
Lunges with a unilateral overhead press are an amazing total body exercise, which may be integrated into your exercise program as a compound exercise component.
